The day before the race, while getting set up and getting ready for the day. My little Kitty Cat Cali, was hanging around and was laying on some of my stuff that I would need to the Race Day. Got to the race with planty of time and had the pre-race nerves. For the first 5ish miles I was able […]
Week 14, three weeks till Race Day. 7.55 min for 0.5 miles. 14.38 min for 1 miles. 21.26 min for 1.5 miles. 29.30 min for 2 miles. 36.33 min for 2.5 miles. 44.31 min for 3 miles. 51.37 min for 3.5 miles. 59.08 min for 4 miles. Week 15, two weeks till Race Day. 8.09 min for 0.5 miles. 15.41 […]
Week 10. 7.51 min for 0.5 mile. 15.05 min for 1 mile. 22.30 min for 1.5 mile. 30.10 min for 2 mile. 37.41 min for 2.5 mile. 45.29 min for 3 mile. 53.10 min for 3.5 miles. 1 hr 0.49 min for 4 mile. Week 11. 7.55 min for 0.5 mile. 15.30 min for 1 mile.24.10 min for 1.5 miles. […]
After few runs in nice weather it I reather run in nice weather then crazy unpredictable cold weather and snow. Week 6 long run. 7.37 min for 0.5 miles. 15.28 for 1 mile. 23.44 min for 1.5 mile. 32.12 min for 2 miles. 41.05 min for 2.5 miles. 50.5 min for 3 miles. Week 7 long run. 8.13 min 0.5 […]
In spite of lack of morning umph after a crazy weekend. I got out and got the run in. Stats: 7.32 min for 0.5 mile. 15 min 1 mile. 22.30 min for 1.5 mile. 29.50 min for 2 mi. 30 min for 2.01 mile. This week has been an off week for me. Started out great with the run, inspite […]