It felt so good that the temp was above 40 degrees for this run and not have to bundle up for the colder temps. Stats: 7.36 min for 0.5 mile. 14.51 min for 1 mile. 22.20 min for 1.5 miles. 29.48 min for 2 miles. 30 min for 2.01 miles. Long run for this week. And back into the colder […]
In spite of lack of morning umph after a crazy weekend. I got out and got the run in. Stats: 7.32 min for 0.5 mile. 15 min 1 mile. 22.30 min for 1.5 mile. 29.50 min for 2 mi. 30 min for 2.01 mile. This week has been an off week for me. Started out great with the run, inspite […]
This is week one of my Half Marathon Training. I’ll be taking you on my training over the next several months leading up to the race and the race it self. Goals that I want to achieve: 1. To finish 2. Finish under 3.5 hours. First run of the week and started out with cold nippy temp, I love the […]