April 30, 2022

Half Marathon Training Weeks 10 – 13

Week 10. 7.51 min for 0.5 mile. 15.05 min for 1 mile. 22.30 min for 1.5 mile. 30.10 min for 2 mile. 37.41 min for 2.5 mile. 45.29 min for 3 mile. 53.10 min for 3.5 miles. 1 hr 0.49 min for 4 mile. Week 11. 7.55 min for 0.5 mile. 15.30 min for 1 mile.24.10 min for 1.5 miles. […]

Half Marathon 0 1 min read
April 3, 2022

Half Marathon Training Weeks 6-9

After few runs in nice weather it I reather run in nice weather then crazy unpredictable cold weather and snow. Week 6 long run. 7.37 min for 0.5 miles. 15.28 for 1 mile. 23.44 min for 1.5 mile. 32.12 min for 2 miles. 41.05 min for 2.5 miles. 50.5 min for 3 miles. Week 7 long run. 8.13 min 0.5 […]

Half Marathon 0 1 min read