Half Marathon Training Weeks 6-9

After few runs in nice weather it I reather run in nice weather then crazy unpredictable cold weather and snow.

Week 6 long run. 7.37 min for 0.5 miles. 15.28 for 1 mile. 23.44 min for 1.5 mile. 32.12 min for 2 miles. 41.05 min for 2.5 miles. 50.5 min for 3 miles.

Week 7 long run. 8.13 min 0.5 min. 16.01 min for 1 min. 24.34 min for 1.5 min. 32.32 min for 2 min. 40.10 min for 2.5 min. 48.25 min for 3 min. 56.40 min for 3.5 mi. 1 hr 4.41 min for 4 mi. 1 hr 12.35 min for 4.5 mi. 1 hr 20.34 min 5 mi. 1hr 28.35 min for 5.5 mi. 1 hr 37.35 min for 6 mi. 1 hr 45.20 min for 6.5 mi. 1 hr 53.34 min for 7 mi. 2 hr 02.45 min for 7.5 mi. 2 hr 10.30 min for 8 mi.

Week 8 in the snow. 8.20 min for 0.5 mile. 15.34 min for 1 mile. 23.42 min for 1.5 miles. 31.33 min for 2 miles. 40.05 min for 2.5 miles. 47.34 min for 3 miles. This one I didn’t want to do but my oldest sister highly encourage the run.

Week 9 long run. 8.15 min for 0.5 mile. 15.16 min for 1 mile. 21.40 min for 1.5 mile. 32.51 min for 2 mile. 39.58 min for 2.5 miles. 46.52 min for 3 miles. 55.50 min for 3.5 miles. 1 hr 02.24 min for 4 miles. 1 hr 10.40 min for 4.5 miles. 1 hr 18.53 min for 5 miles. 1 hr 26.50 min for 5.5 miles. 1 hr 34.51 min for 6 miles. 1 hr 43.14 min for 6.5 miles. 1 hr 51.32 min for 7 miles. 2 hrs 0.20 min for 7.5 mile. 2 hrs 8.53 min for 8 mile. 2 hrs 17.32 min for 8.5 mile. 2 hr 26.16 min for 9 mile. 2 hr 34.52 min for 9.5 mile.